Work

Social Media Quandary

Which Ones? I need your help.

When it comes to social media, I’m a neophyte…and so are many of my friends.  I’ve put my toe in the water by building a website and writing a monthly blog. (The blog is two years old this month.) 

Yes, I do have three Facebook sites – one is personal and two are for my workshops.  I used Twitter until I was hacked and found myself with a million followers who didn’t speak English.  I haven’t tried Instagram or Pinterest yet.  Should I?  I’d love to hear your thoughts.  Which social media services do you use? 

A Favorable Website Connection

Thanks to my website, I’ve made an exciting connection with the County of Arlington, Virginia.  This county, which has four Park and Rec centers for people over 55, brings in a speaker annually for all members.  This year I’m honored to present the Reinvent Yourself after Fifty workshop to this audience.  I’ll be providing a workbook and follow-up materials in addition to giving a 3-hour interactive presentation. 

I Can Bring “Reinvent Yourself after Fifty” to You

I’m delighted to be returning to the D.C. area.  Travel is a passion of mine, and I’d love to visit you – wherever you are. Please let me know if you and your friends would like a presentation for your group. 

Connecting from Home

On the other hand, I’m also happy to present the program from inside my home….and in April I’ll do just that.  www.FairyGodBoss.com has invited me to speak on a live webinar on April 15 at 10 AM Pacific Time.  To register go to: https://fairygodboss.com/ (You will need to sign-up with Fairy God Boss to attend. It’s free.) Even though my primary audience is over 50, FairyGodBoss informed me that men and women of all ages are making career transitions and will benefit from learning how to reinvent themselves.

Help with Life Transitions at All Ages

I’m aware that most of the reinvention steps are applicable to many life transitions – changing careers, getting married, becoming a parent, reentering the workforce, divorce, loss of a loved one, loss of good health, retiring from a career etc.  We start by assessing our current situation, revisiting our values, getting clues to our passions by looking at people we admire, remembering the times we were happiest in each decade of our lives, learning how to get unstuck, creating a vision and plan for the future, adjusting our attitude, and living a healthy life.  Sounds simple, but there are layers and layers to sort through.  It’s well worth the effort since the result is a balanced and fulfilling future. And that’s what I wish for you.

Be Honest with Yourself

I am a believer in positive thinking.  I’m also a believer in being realistic.  What this means is that even if you have a clear goal, you still need to rationally assess your current situation and readiness to attain the goal.

In my coaching practice I talk to people in their 60’s and 70’s who want to return to full-time work in the profession they had in their 50’s.  Some of my clients are successful at “going back,” especially if they work in healthcare where seniors are often hired.  On the other hand, an honest discussion often reveals that a backup plan or a modified goal will lead to a better outcome.  Here’s what I mean:

Suppose David, who is 70, wants to return to full-time corporate training.   We will talk about David’s health and energy level, since the employer will look at this.  We will discuss David’s plan for staying up-to-date on corporate training needs and strategies.  For example, which online software programs is he skilled at using for developing training?  Does David need additional training to be competitive?  We need to consider David’s networking contact list.  What is David’s communication and marketing strategy?

I can help David prepare for the job search, but I need David to be clear and honest about his goal.  Is he truly healthy enough for full-time work?  Is he still mentally sharp?  Will his current skills allow him to “talk the talk” of younger and “up-to-date” colleagues?  How well does he work with younger people? Has David maintained his professional contacts, and, if not, how can he build new ones?

During an honest discussion, if David says that his health is not optimal, and his skill level is not where it was, then David and I can explore suitable goals.  For example, perhaps David can enhance his skills and then work part-time for established training companies that use hourly or daily contractors.  Depending on his interests, perhaps David can develop his own training programs and market them through social media.  David could reengage with professional and networking groups.

There are many possible goals and next steps.  The key is to be honest about the current situation.  Working with a coach can help you move from hopeful, positive thinking to realistic thinking that results in positive outcomes.

My Philosophy and Why I’m Grateful

My Philosophy

Lately friends have been asking me about my philosophy.  They want to know if I have a dogma, or if I’m guided by a self-help guru. The answer is I’m a pragmatist.  Over the years, through trial and error, I’ve found a path that works for me.  It includes having a balanced life, getting unstuck, pursuing fun leisure activities, keeping healthy, fulfilling my life purpose, sticking to my personal guiding principles, and achieving goals.

Gratitude

In my workshops and coaching, I share this “path” with others.  And that feels great.  So, as Thanksgiving approaches, I want to talk about how grateful I am to have this opportunity to teach and be a coach.  It truly is fulfilling to help people who are feeling uncertain about what next steps to take, and then see them leave at peace, knowing how they want life to look and what they need to do to achieve it.

This work, plus so much more, makes me feel that my life is balanced and full.  I am thankful for good health which allows me to enjoy hiking, skiing, cycling, sailing, dance, and yoga.  I’m thankful for the amazing friends I’ve made while pursuing these activities.  I’m grateful that as a Marin Master Gardener, I can volunteer for the Dig It, Grow It, Eat It program that teaches children about gardening and nutritious foods.  I’m thankful that I’m able to travel; this year I went to the East Coast and Canada, while next year I’ll visit New Zealand.  And I’m grateful for my small family.

Gratitude Journal

I want to wish you a fulfilling Thanksgiving Holiday.  If you have time, write down some of the things you are grateful for.  Did you know that a 2012 study found that grateful people have fewer aches and pains and report feeling healthier than other people?  Spend 10 minutes jotting down a few grateful thoughts before bed, and you may sleep better.